What is EFT?
EFT is a powerful new discovery that combines two well established sciences so you can benefit from both at the same time:
- Mind Body Medicine
- Acupuncture (without needles).
In essence, EFT is an emotional version of acupuncture wherein we stimulate certain meridian points by tapping on them with our fingertips. This addresses a new cause for emotional issues (unbalanced energy meridians). Properly done, this frequently reduces the therapeutic process from months or years down to hours or minutes. And, since emotional stress can contribute to pain, disease and physical ailments, we often find that EFT provides astonishing physical relief.
We all know that subtle energy flows through our body. Any disruption in the free flow of this energy will have implications on you, which can vary from irritation, anger, depression, pain, anxiety or some other form. EFT addresses this issue by balancing the free flow of this energy by tapping on certain “release points” on the body.
It is a well-established medical fact that our emotions trigger varying chemicals in our bodies. Joyous emotions can produce healing chemicals while negative emotions can create disease-causing chemistry in our systems. For example, you may be familiar with how stress might contribute to ulcers or high blood pressure.
Properly done, the EFT process address both of these issues simultaneously and hence the results are fast and long lasting.
The following introductory video by EFT Founder, Gary Craig, summarises the concept and possibilities of EFT.